Exercise Movie Score: 4 / 5
Tags: exercises, Fitness, Monica, resistance, Sancio, shape.wmv, Simple, tubing
This entry was posted on Sunday, July 29th, 2012 at 9:08 am and is filed under Fitness.
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LOL! That is so funny! You are right! We usually underestimate these exercises, don´t we?
Great post, Monica. I remember the first time I ever used resistance bands like those, and I didn’t realize how much resistance was there, so it definitely was a surprise when I lifted. Not like “I can’t do that,” but kind of like when you think the milk jug is almost empty when it’s almost full 😉