This entry was posted on Monday, July 30th, 2012 at 10:50 pm and is filed under Fitness.
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I’m going to commit to this workout video and do it atleast once a day before I go on holiday. I’m hoping to see results and keep it up whilst in Greece 🙂 thankyou Laura London!! X
If that were possible I would be a millionaire 🙂 The best things you can do are cardio, eat very clean all week, no sauces, salt, processed foods, drink lots of water and exercise,
Hi guys..I am a beachbody coach. IF you are interested in getting healthy or fit please contact me. Beachbody is the company that has p90x, insanity, shakeology, and much more. If you are interested in possibly becoming a beachbody coach which means you could workout and get paid to encourage others to workout to beachbody programs then email me at ramirezma4@yahoo.com
Everytime I do ab circuits the next day I can barely sit or stand or bend down lol what do you recommend for the pain? .. Awesome workout by the way will be adding it to the regiment
If you’re really interested for fast and effective way to build your ABS, then you should really try this method I found. I was sceptical at first but I was astonished by the results. Here it is (copy the link to your browser): ow.lyczi9X
You’re very welcome, but thank YOU for posting the video. I know my Abs Class will be a lot better now! I have just checked out your website and am again very impressed. I’ll definitely be a regular visitor to it from now on (and that’s not just because you’re incredibly hot)! Thank you again.
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Check more info from my channel.
I’m going to commit to this workout video and do it atleast once a day before I go on holiday. I’m hoping to see results and keep it up whilst in Greece 🙂 thankyou Laura London!! X
i think i love you. but seriously, if my abs do begin to show, will i have to keep working out like this…or will eating healthy maintain them.
Can you check my workout video out and tell me what I should work on?
Yeah! Feel the burn..
Smiling, thank you. Keep it going!
You are welcome!
I love it Ty!!
If that were possible I would be a millionaire 🙂 The best things you can do are cardio, eat very clean all week, no sauces, salt, processed foods, drink lots of water and exercise,
Hello:) I want to have flat abs in 1 week. is it possible?:)
Hi Laura your workout is so great :D.
today is my 2 day i love your workout.
By the way you have a beautiful smoking body.
thank you laura
this gives my lower abs the burn they need. love it!
I knew it! I was like mann shes just trying to make us do it twice.
This is way pretty intense.
For beginners, you should take a look at Home Fitness Exercises and Diets 4 Idiots! with 7 day home work out program.
Hi guys..I am a beachbody coach. IF you are interested in getting healthy or fit please contact me. Beachbody is the company that has p90x, insanity, shakeology, and much more. If you are interested in possibly becoming a beachbody coach which means you could workout and get paid to encourage others to workout to beachbody programs then email me at ramirezma4@yahoo.com
Everytime I do ab circuits the next day I can barely sit or stand or bend down lol what do you recommend for the pain? .. Awesome workout by the way will be adding it to the regiment
If you’re really interested for fast and effective way to build your ABS, then you should really try this method I found. I was sceptical at first but I was astonished by the results. Here it is (copy the link to your browser): ow.lyczi9X
You’re very welcome, but thank YOU for posting the video. I know my Abs Class will be a lot better now! I have just checked out your website and am again very impressed. I’ll definitely be a regular visitor to it from now on (and that’s not just because you’re incredibly hot)! Thank you again.
Awesome workout… I am gonna do it everyday…
YOU ARE WELCOME!!! Feel the burn…
No they really are just about the same… In one you are leaning back a little more. It is my sneaky way of making you do it twice 🙂