exercises fitness lose weight in a week NEW

Physical fitness Online video Rating: four / 5

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  1. freckleseclipse

    the thing you might lose a few pounds from doing this but at the same time if you arent changing what you put in to your body whatever weight you lost will come right back like a cycle bc you are puting the fat back in with an unhealthy diet.

  2. Taebo

  3. Of course tybo is gonna help

  4. pinksugar1908

    Gosh i looked like a fool doing that 🙂 but im sweating like a pig and proud to be. Im going to try to do this again tomorrow 😀 wish me luck! Great video!

  5. Wow.. its amazing stuff.. tried this.. Good workout.. 🙂

  6. xxdigitalorangexx

    have you tried “Home Fitness Exercises and Diet 4 Idiots” (do a Google search for it)?

    For beginners – Check out HomeFitnessExercisesandDiet4Id­­­iots.com

    Comes with great 7 days home fitness workout video tutorial and printable workout journal

  7. Brandon Velazquez

    Good workout:)

  8. vuongnhivo213

    1-2-3-4-5-6-7-8 HEY!

  9. my fav routine 

  10. Omg Omg Comment Pleaseeeeee Omg OMg Omg Omg OMg Omg OMG OMG OMG OMG THIS I WANT OF A YEAR AGO
    omg LIke like like omg omg omg omg omg omg omg omg

  11. i LOVE THE LADY in red you r supprotive
    and the guy in yellow is my HERO XXX LOVE YOU GUYS XX /1!

  12. Aula excelente, adorei…já faz uma semana que estou fazendo essa aula.

  13. omg! after this routine I felt that I would die! :S

  14. richardpasmith

    Great video! Very motivational. For anyone else who is inspired to lose weight, I found a great ebook on weight-loss secretes at dietwithoutpain. com. And it was free!

  15. I exercise 7 times a week, i lost 15 kg in 4 month… but i do eat after 8 pm, yogurt or sth…:)

  16. lol, sounds like so but i dont think so though

  17. Gracias por tu motivación! Eres el mejor

  18. Patricia Lizette Escobar Cardona

    This exercise is the best


  20. worth it 😀 . GOOD WORKOUT

  21. Hey, have you ever heard about 417 Paleo Recipes?, my friend told me that is the best way to lose weight.

  22. Sup, have you heard of this program called the Fat Blast Furnace? (check google). My mate says it helps people lose weight faster.

  23. This video is GREAT!! For anyone looking for more advice, I found a free ebook that discusses weight-loss secrets at dietwithoutpain. com

  24. dora ligia muñeton c

    super estoy haciendo con mi hijo y esposo gracias muchas gracias por estos vídeos