This entry was posted on Monday, July 30th, 2012 at 3:05 pm and is filed under Fitness.
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the thing you might lose a few pounds from doing this but at the same time if you arent changing what you put in to your body whatever weight you lost will come right back like a cycle bc you are puting the fat back in with an unhealthy diet.
Gosh i looked like a fool doing that 🙂 but im sweating like a pig and proud to be. Im going to try to do this again tomorrow 😀 wish me luck! Great video!
Great video! Very motivational. For anyone else who is inspired to lose weight, I found a great ebook on weight-loss secretes at dietwithoutpain. com. And it was free!
the thing you might lose a few pounds from doing this but at the same time if you arent changing what you put in to your body whatever weight you lost will come right back like a cycle bc you are puting the fat back in with an unhealthy diet.
Taebo
Of course tybo is gonna help
Gosh i looked like a fool doing that 🙂 but im sweating like a pig and proud to be. Im going to try to do this again tomorrow 😀 wish me luck! Great video!
Wow.. its amazing stuff.. tried this.. Good workout.. 🙂
have you tried “Home Fitness Exercises and Diet 4 Idiots” (do a Google search for it)?
For beginners – Check out HomeFitnessExercisesandDiet4Idiots.com
Comes with great 7 days home fitness workout video tutorial and printable workout journal
Good workout:)
1-2-3-4-5-6-7-8 HEY!
my fav routine
Omg Omg Comment Pleaseeeeee Omg OMg Omg Omg OMg Omg OMG OMG OMG OMG THIS I WANT OF A YEAR AGO
omg LIke like like omg omg omg omg omg omg omg omg
i LOVE THE LADY in red you r supprotive
and the guy in yellow is my HERO XXX LOVE YOU GUYS XX /1!
Aula excelente, adorei…já faz uma semana que estou fazendo essa aula.
omg! after this routine I felt that I would die! :S
Great video! Very motivational. For anyone else who is inspired to lose weight, I found a great ebook on weight-loss secretes at dietwithoutpain. com. And it was free!
I exercise 7 times a week, i lost 15 kg in 4 month… but i do eat after 8 pm, yogurt or sth…:)
lol, sounds like so but i dont think so though
Gracias por tu motivación! Eres el mejor
This exercise is the best
OMG. @ 41:51, SUM1 NECK CRACKED….IT AS LOUD. DONT BELIEVE ME? LISTEN 4 URSELF.
worth it 😀 . GOOD WORKOUT
Hey, have you ever heard about 417 Paleo Recipes?, my friend told me that is the best way to lose weight.
Sup, have you heard of this program called the Fat Blast Furnace? (check google). My mate says it helps people lose weight faster.
This video is GREAT!! For anyone looking for more advice, I found a free ebook that discusses weight-loss secrets at dietwithoutpain. com
super estoy haciendo con mi hijo y esposo gracias muchas gracias por estos vídeos