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you guys are awesome. I do this warmup several times a day and actually
added it to my calendar so I remind myself to get off the chair and keep my
body from falling apart. Thanks so much!!
Does fitness blender have any full body warm up stretch videos? I was doing
Insanity for a while and switched to Fitness Blender because I got injured
doing Insanity. But the one thing I liked about Insanity is that they have
stretches before and after every workout. I think they are essential to
avoid injury from any workout video…
Does anyone know how many calories this workout burns? I’m trying to make a
schedule (for fun, to see if it works) and it would mean a lot if someone
knew. I don’t need the exact number, but as exact as it can be 🙂
Thanks!! and sorry for my bad english
I think it’s good for not only for beginners but if you are recovering from
an injury or injuries to ease back into it. JUst because it’s low impact
doesn’t mean you don’t sweat! :)
這個5分鐘的暖身做得我小喘>.< 弱雞一隻
you guys are awesome. I do this warmup several times a day and actually
added it to my calendar so I remind myself to get off the chair and keep my
body from falling apart. Thanks so much!!
Easy Warm Up Cardio Workout
Please share if you like!
#wellness #warmup
I wanna thank you guys for all this workout videos I lost 30 pounds
following some of your workouts and eating right thanks a lot
Does fitness blender have any full body warm up stretch videos? I was doing
Insanity for a while and switched to Fitness Blender because I got injured
doing Insanity. But the one thing I liked about Insanity is that they have
stretches before and after every workout. I think they are essential to
avoid injury from any workout video…
loved it thanks!
So good and easy exersises!!! I love it!!!
Came for the warm up, stayed for her smile lol.
I love working out to this video I feel the brun ALL over
Does anyone know how many calories this workout burns? I’m trying to make a
schedule (for fun, to see if it works) and it would mean a lot if someone
knew. I don’t need the exact number, but as exact as it can be 🙂
Thanks!! and sorry for my bad english
Can’t you read this is a WARM UP it prepares you for the workout! !! It is
the workout that burns
Easy Warm Up Cardio Workout
Please share if you like!
#wellness #warmup
I think it’s good for not only for beginners but if you are recovering from
an injury or injuries to ease back into it. JUst because it’s low impact
doesn’t mean you don’t sweat! :)
Easy Warm Up Cardio Workout
Please share if you like!
#wellness #warmup
Thank you
great channel! but why dont you guys add some music?
Easy Warm Up Cardio Workout
Please share if you like!
#wellness #warmup
Good warm ups…..
Nice! I sweat up! :)
I wonder if you can do this warm up twice?
Thank you for this video this really help me,…..
This is easy but afterwards it feels great!!!!
thanks!
the video kind of doesn’t work after few minutes it takes me back at the
start 😕
You’re sweet, thank you 🙂