Exercise Movie Rating: 4 / 5
Tags: Ball, Chop, Conditioning, Core, exercises, Fitness, Medicine, Standing, Strength, Wood
This entry was posted on Friday, July 27th, 2012 at 11:43 am and is filed under Fitness.
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I have been including this valuable posture/exercise into my upper body workout and it really does work in strengthening my core and stabilizing the pelvic area. Thanks!!!
dr ivar e roth can give you some arches in those feet bitch !!!!