Core Fitness Strength & Conditioning : Core Fitness Exercises: Standing Wood Chop With Medicine Ball

Exercise Movie Rating: 4 / 5

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2 comments

  1. I have been including this valuable posture/exercise into my upper body workout and it really does work in strengthening´╗┐ my core and stabilizing the pelvic area. Thanks!!!

  2. dr ivar e roth´╗┐ can give you some arches in those feet bitch !!!!